LACROSSE
GPS performance tracking. Built for
lacrosse.
Lacrosse blends sprint speed, sustained running, and tactical positioning — and demands different things from attackmen, midfielders, and defensemen. SPT gives lacrosse programs the tools to understand what each position actually does, and condition every player for the demands of their role.
Lacrosse-specific
The metrics that matter
for lacrosse.
Midfielders cover the most ground and produce the most high-intensity work. Quantify their load across practice and games so you can rotate them effectively, manage substitution patterns, and avoid second-half drop-off in production.
Attackmen sprint short, sharp, and often. Defensemen cover ground in different patterns. SPT lets you see each position's actual demands and tailor training to match — instead of running every player through the same conditioning block.
If practice doesn't replicate game intensity, you're not preparing your players for what Saturday actually demands. Compare session work rate against game-day output and adjust drills to close the gap.
Programs Using SPT
Used by
Lacrosse programs
at every level.
The U.S. National Teams Program decided upon the SPT technology for two simple reasons: One, it provides basic, essential data to track the training load on the athletes. Two, the data will be analyzed over time and will enable our strength and training staffs to evaluate and update our training sessions to provide maximum results.
We’ve used SPT to track 20 lacrosse players and found some pretty interesting results. We wanted to see if we could adjust our practice schedule to better prepare our athletes for the rigours of gameplay, as well as aid in recovery for their bodies and prepare to peak for games. We had a really successful year this year with a state-runner up finish (after winning state the previous season while tracking), and in large part it helped to keep our players on the field and as healthy and fit as we could by tracking their movement patterns in every game and practice.
