GPS 101

Keep informed on GPS technology, listen to our latest podcasts, discover performance driving features and learn stories of how SPT simplifies the path to success. 

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Coach’s Guide to Recovery and Wellness Surveys

As coaches, we focus on making training programs and practices to ensure that our athletes are in peak condition to perform successfully during competition. And, we often like to push the boundaries of our athlete’s level of physical capacities. But in doing so, are the athletes ready for the next...

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Using GPS in Lacrosse

Lacrosse continues to make its mark on the American sports landscape as one of the fastest growing sports in the United States. Since 2001, the number of players has increased 225% from just over 250,000 to about 825,000 including 210,217 high schoolers (113,313 boys, 96,904 girls). And who wouldn’t want...

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How GPS Works In American Football

To a sport scientist, a football game is comprised of a series of repeated short duration (4-6 second) but high-intensity efforts with a typical recovery time between plays of 25 to 40 seconds. Understanding the average time per play, average rest between plays, number of plays per series, rest time...

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Understanding Game Demands in Team Sports

Coaches and trainers prepare athletes to compete; therefore it is vital to know the competitive demands of the sport. As performance expert Fergus Connolly has stated in his book Game Changer – what are we training, practising and preparing for? The answer: The Game! From a physical demands perspective, strength...

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