American Football Australian Rules Football Football Lacrosse Rugby Schools Soccer

Cameron Christiansen - St John's Old Collegians FC

Cameron Christiansen - St John's Old Collegians FC

St John’s Old Collegians FC have been using the SPT GPS units to gather training and match data on metres run per minute and high intensity running. This has allowed us to evaluate the quality of our training in relation to the intensities our players experience during games and adjust and improve how we train.

We also track total load during the week to manage our yearly macro cycle, enabling players to peak for important games and minimise significant increases in load, which may lead to a greater risk of injuries. Our players have really enjoyed seeing and using their data as motivation to improve.

Prev
Next