The response from our student athletes was immediate. As soon as the conditioning group was finished, they all wanted to know their work output, distance and who sprinted the fastest. There is no more hiding behind “effort” because we will now be able to calculate effort. Maximizing effort is key to athletic success.
Utilizing SPT will allow us to identify specific players’ work volume and how it may affect their work output. If a player work output peaks at the wrong time or is miss calculated, this could lead to injury.