Jay Ellis - Strength and Conditioning Coach - Casey Demons, AUS
Our team invested in the GPS technology so we could effectively monitor the intensity and volume of our training sessions throughout the year. The technology allows us to optimize performance-training outcomes for both individuals and the team for the in-season, mid-season and off-season recovery period.
For the demands of all field-based sports outdoors, SPT has been fantastic in providing us with simple parameters that are easily communicated to coaches and players alike.