SPT Playbook
Monitoring an Athlete's Load with High Performa...
Luke Menadue is the High Performance Manager at kb. Performance, a high performance facility specialising in female athlete development in Melbourne, Australia. Luke shares his insights on methods used to successfully manage athlete load....
Monitoring an Athlete's Load with High Performa...
Luke Menadue is the High Performance Manager at kb. Performance, a high performance facility specialising in female athlete development in Melbourne, Australia. Luke shares his insights on methods used to successfully manage athlete load....
SPT Half Time Talk Podcast EP #6: Taj Lynch
In this episode of the Half Time Talk podcast, we spoke with Australian Pararoo player, Taj Lynch. The Pararoos are Australia’s national football team for athletes with cerebral palsy, acquired brain injury...
SPT Half Time Talk Podcast EP #6: Taj Lynch
In this episode of the Half Time Talk podcast, we spoke with Australian Pararoo player, Taj Lynch. The Pararoos are Australia’s national football team for athletes with cerebral palsy, acquired brain injury...
An Athlete's Introduction to Rating of Perceive...
The term RPE is widely used in athletic performance environment. But for an athlete new to the acronym, what exactly does it mean? Rate of perceived exertion (RPE), is a...
An Athlete's Introduction to Rating of Perceive...
The term RPE is widely used in athletic performance environment. But for an athlete new to the acronym, what exactly does it mean? Rate of perceived exertion (RPE), is a...
Lower Body Strength and Athletic Performance
“The legs feed the wolf.” A strong and powerful lower body is vital for athletic performance. The lower body is the base for running, jumping, changing directions and it also...
Lower Body Strength and Athletic Performance
“The legs feed the wolf.” A strong and powerful lower body is vital for athletic performance. The lower body is the base for running, jumping, changing directions and it also...
Getting the Most Out of Your GPS Tracker During...
Pre-season preparation is a vital part in a successful season. A focused pre season readies a player to achieve strong performances from their first game on wards. GPS tracking is...
Getting the Most Out of Your GPS Tracker During...
Pre-season preparation is a vital part in a successful season. A focused pre season readies a player to achieve strong performances from their first game on wards. GPS tracking is...
5 Rugby GPS Tracking Hacks
The 2019 Rugby World Cup kicks off in Japan today and it will be the first time the tournament will be held in Asia, bringing the world's top 20 national...
5 Rugby GPS Tracking Hacks
The 2019 Rugby World Cup kicks off in Japan today and it will be the first time the tournament will be held in Asia, bringing the world's top 20 national...