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Hamstring muscle strains are common injuries in sports that require maximum sprinting, kicking, acceleration, and change of direction. A significant amount of time is lost from competition and training (18 days on average) after a hamstring strain injury which can be devastating for athletes and sport teams. A major problem...
Our e-book, Preseason Training Plan, provides athletes with a weekly schedule and training drills to guide them on how best to physically condition themselves for the demands of the season ahead. Team based field sports require athletes to undertake large internal and external loads such as running at high speeds. For athletes...
While the world practices responsible social distancing and we all do our bit to ensure that our athletes continue to train as best they can; it's a great time to focus on setting up and refining workflows to facilitate athlete training remotely. Hosted by Sport Scientist Ben Sharpe, this webinar shows...
Davenport University Men’s Rugby program is in its 10th year with the team starting out in the D1AA division, winning back to back National titles in the 2009/2010 and 2010/2011 seasons. The team started using SPT performance technology in 2019 to optimise performance, reduce injury risk and support player rehabilitation....
With a soccer program that has been on the rise for the last three seasons and having earned the 2019 Patriot League Men’s Soccer Championship, the Lehigh University men’s soccer team has firmly established itself among the competitions best. Before the 2019 season, Lehigh University introduced SPT performance technology to...
