SPT Playbook

Keep informed on GPS technology, listen to our latest podcasts, discover performance driving features and learn stories of how SPT simplifies the path to success. 

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Guide To Recovery: Recovery Modalities

Our latest e-book, Practical Guide to Recovery, looks to understand the contributing factors that cause fatigue and in turn, help guide targeted recovery strategies. There are a number of known recovery modalities available to athletes. It is important for individuals to experiment and select the structure that works best for them. It is also important...

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Why Football State Champions Use Performance Tracking

In December 2018, Central-Phoenix City Football rolled over an injury-riddled Thompson Football team to win the Class 7A state title at Jordan-Hare Stadium in Alabama, USA. In order to get their injuries under control and have better understanding of the demands placed on their players, the coaching team headed by...

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Guide To Recovery: Psychological Benefits

Our latest e-book, Practical Guide to Recovery, looks to understand the contributing factors that cause fatigue and in turn, help guide targeted recovery strategies. Athletes train to withstand the physical rigours of competition, and as a result, they put a lot of time and energy into their training. With that comes the...

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SPT Half Time Talk Podcast EP #9: Sonia De Rose

The 2020 AFLW season has kicked off and in its offical fourth iteration, it has seen four new teams join the competition and a wealth of fresh talent hitting the field. AFLW Talent Pathway High Performance Manager and Sandringham Dragons Women's High Performance Performance Manager, Sonia De Rose speaks to us...

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